Find help by topic
Suicide & crisis prevention
If you're thinking about suicide, in a crisis, or worried about someone you love, these lines are open 24/7.
United States
988 Suicide & Crisis Lifeline
Crisis Text Line
Canada
Talk Suicide Canada
Kids Help Phone (under 20)
United Kingdom & Northern Ireland
Republic of Ireland
Samaritans Ireland
Pieta
Australia
Lifeline Australia
Beyond Blue
New Zealand
Lifeline Aotearoa
1737 Need to talk?
Mental health support
If you or your partner are struggling with anxiety, depression, or feeling overwhelmed, these lines connect you with trained counselors.
United States
SAMHSA National Helpline
NAMI Helpline
Canada
Hope for Wellness Helpline
Wellness Together Canada
United Kingdom & Northern Ireland
Mind Infoline
CALM (Campaign Against Living Miserably)
Australia
Beyond Blue
Head to Health
New Zealand
1737 Need to talk?
Domestic violence & abuse
If you're being hurt by a partner (physically, emotionally, sexually, or financially), you deserve safety. These hotlines are confidential and free.
United States
National Domestic Violence Hotline
StrongHearts Native Helpline (Indigenous)
Canada
Assaulted Women's Helpline (Ontario)
SOS Violence Conjugale (Quebec)
United Kingdom & Northern Ireland
National Domestic Abuse Helpline
Men's Advice Line
Republic of Ireland
Women's Aid 24hr Helpline
Australia
1800RESPECT
New Zealand
Family Violence Information Line
Women's Refuge Crisisline
Sexual assault support
Whether something happened to you recently or years ago, these confidential lines can help you process, find resources, or talk to someone trained in trauma.
United States
RAINN National Sexual Assault Hotline
Canada
Ending Violence Association of Canada
United Kingdom & Northern Ireland
Rape Crisis England & Wales
The Survivors Trust
Republic of Ireland
Dublin Rape Crisis Centre
Australia
1800RESPECT
New Zealand
Safe to Talk
Eating disorders
If you or your partner are struggling with food, body image, or disordered eating, these specialists can help. Recovery is possible.
United States
National Alliance for Eating Disorders
ANAD Helpline
Canada
NEDIC (National Eating Disorder Information Centre)
United Kingdom & Northern Ireland
Beat Adult Helpline
Beat Youthline
Australia
Butterfly Foundation
New Zealand
Substance abuse & addiction
Addiction is a health issue, not a moral failing. These free helplines can connect you or your partner with treatment, support groups, and recovery resources.
United States
SAMHSA National Helpline
Canada
Drug Rehab Services (national)
United Kingdom & Northern Ireland
FRANK (drugs)
Drinkline (alcohol)
Australia
National Alcohol & Other Drug Hotline
New Zealand
Alcohol Drug Helpline
Bereavement & grief
If you or your partner have lost someone, these lines provide support from people who specialize in grief. There's no timeline for healing.
United States
GriefShare
AFSP (after suicide loss)
United Kingdom & Northern Ireland
Cruse Bereavement Support
Sands (stillbirth & neonatal death)
Australia
GriefLine
Financial support & abuse
Financial abuse, being controlled, exploited, or trapped financially by a partner, is real abuse. So is genuine financial crisis. These resources can help.
United States
National Domestic Violence Hotline (financial abuse)
211 (community resources)
United Kingdom & Northern Ireland
Surviving Economic Abuse
StepChange Debt Charity
Australia
National Debt Helpline
Self-harm support
If you or your partner are hurting yourselves to cope with pain, you deserve support, not judgment. These specialists understand and can help.
United States
Self-Injury Outreach & Support (SiOS)
988 Suicide & Crisis Lifeline
United Kingdom & Northern Ireland
LifeSIGNS
Samaritans
Australia
SANE Australia
What Amora is, and what it isn't
Amora is a connection app, not a crisis service
We're designed for couples who are already in a relationship, working proactively on connection. We can't replace therapy, we can't intervene in a crisis, and we can't keep anyone safe in real time. If you're navigating something Amora isn't built for, the resources on this page are. Please use them.
Are you a licensed clinician? See our free-for-professionals program.