How Often Do Couples Have Sex?

Q: How Often Do Couples Have Sex?

54 times/year is the average sexual frequency for couples. The average couple has sex about once a week (54 times per year), though this varies significantly by age, relationship length, and life circumstances.

Quick Answer

🎓 Academic

54 times/year

is the average sexual frequency for couples

The average couple has sex about once a week (54 times per year), though this varies significantly by age, relationship length, and life circumstances.

Source: Archives of Sexual Behavior (2023)

Last verified: 2026-01-15

Related Statistics

18-29: 112

times per year for young couples (declines with age)

Kinsey Institute (2023)

15%

of couples are in "sexless" relationships

Journal of Sex & Marital Therapy (2023)

80%

of couples have mismatched sexual desire

Archives of Sexual Behavior (2022)

55%

higher relationship satisfaction with regular intimacy

Journal of Marriage and Family (2023)

more important: quality vs. frequency of sex

Journal of Sex Research (2023)

See 45+ more statistics →

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APA Format

Amora. (2026). How Often Do Couples Have Sex?. Retrieved from https://tryamora.app/statistics/how-often-do-couples-have-sex

Journalist Format

According to Amora's research, 54 times/year is the average sexual frequency for couples (Source: tryamora.app)

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