Does Couples Therapy Work?

Q: Does Couples Therapy Work?

70% of couples in therapy report significant improvement. Research shows that approximately 70% of couples who participate in couples therapy report meaningful improvements in their relationship satisfaction and functioning.

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70%

of couples in therapy report significant improvement

Research shows that approximately 70% of couples who participate in couples therapy report meaningful improvements in their relationship satisfaction and functioning.

Source: American Association for Marriage and Family Therapy (2022)

Last verified: 2026-01-15

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98%

of couples rate therapy services as "good or excellent"

American Association for Marriage and Family Therapy (2022)

75%

success rate for Emotionally Focused Therapy (EFT)

International Centre for Excellence in EFT (2021)

85%

improvement rate with Gottman Method Couples Therapy

The Gottman Institute (2021)

4+ years

positive effects can last after therapy ends

Journal of Marital and Family Therapy (2022)

19%

of couples have attended couples therapy

National Health Interview Survey (2022)

See 58+ more statistics →

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Amora. (2026). Does Couples Therapy Work?. Retrieved from https://tryamora.app/statistics/does-couples-therapy-work

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According to Amora's research, 70% of couples in therapy report significant improvement (Source: tryamora.app)

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